01-29-2004, 01:49 PM #1
Long R3IGF-I and carbs question??
Hello all, I have not been around for a while i took some time off but i am back now.
I am think about doing Long R3IGF-I @40mcg/ed for 25 days/25 off. Does that sound good?
Also how many carbs should i consume because for the last two months i have been on a low carb high protein diet????
When is the best time I should consume the carbs??
Any information about how my diet should be would be helpful.
01-29-2004, 03:10 PM #2
01-29-2004, 03:20 PM #3
I'd stack it w/ something. maybe give m1t a try.
01-29-2004, 03:29 PM #4
You're not going to have to worry as much about carbs when you're on IGF-1. It will keep you in ketosis fairly well, so if around 40% of your calories are carbs you should be all set. People tend to get headaches while on IGF-1 that can be remedied by eating some simple sugars. This is basically because IGF-1 raises your insulin sensitivity, making it easier to go hypoglycemic, especially when used with insulin.
01-29-2004, 03:30 PM #5
solrock kept a nice journal to look at bro
01-29-2004, 04:27 PM #6Swellin Guest
I like the avatar en1222!
01-29-2004, 07:53 PM #7Originally Posted by swellin
01-29-2004, 07:55 PM #8Originally Posted by chrisAdams
Thanks for the info guys. So I should take about 30-40 grams of carbs after each shot and also around 30 carbs with each meal. Does that sound ok??What are some simple sugar carbs?
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)