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Thread: whats best

  1. #1
    bisciut210 is offline Junior Member
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    Aug 2003
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    east coast
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    whats best

    what would be the best way to workout after a mass cycle

  2. #2
    meathead84's Avatar
    meathead84 is offline Associate Member
    Join Date
    Oct 2002
    Location
    Heaven
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    dont over train, one muscle per day, an hour an d 15 minutes top, overtraining is one of the most overlooked things following a cycle, also get plenty of rest

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