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Thread: size

  1. #1
    maximoz is offline New Member
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    size

    hi all iam new here i would like to know what is the best way to gain size and loose wieght while taking a cycle

  2. #2
    zx7racing's Avatar
    zx7racing is offline Senior Member
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  3. #3
    MBaraso's Avatar
    MBaraso is offline Retired Mod
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    first off we're going to need alittle more info. A good start would be filling out your profile.
    Age,height/weight, bf%, training exp. goals etc..

  4. #4
    tryingtogetbig's Avatar
    tryingtogetbig is offline Whiney Member
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    ...and don't be scared to use the "search" button and to read through lots of old posts to obtain as much knowledge on your own as possible!!

    Welcome to AR. Read, research, Read some more. Kick your heels up and stay a while. Read some more, then ask your questions!

    peace,

    ttgb

  5. #5
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
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    research research and search and learn...... we cant just explain the best way to do this or that. We could write a book on how to gain size and lose weight.

  6. #6
    abmyers's Avatar
    abmyers is offline Associate Member
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    A weight losing size gainer? Impossible unless you replace muscle with fat. Not what you want.

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