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Thread: Torn Ligament, Please Help!
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02-05-2004, 12:28 AM #1Associate Member
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Torn Ligament, Please Help!
I'm on a fairly heavy cycle and tore a ligament in my right wrist almost a month ago. I've followed doctors orders and iced it as often as possible. I didn't rest it much, but did (initially) refrain from doing exercises that were extremely painful. As of right now, I can do any exercise except biceps curls, with relatively little pain. I can bench 350, shoulder press 245 etc. I can't, however, even curl 15lbs. There has to be something I can do, or something I can take to get this thing better. My arms are really suffering. Any suggesstions?
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02-05-2004, 01:09 AM #2
GH or IGF-1. Very little blood flow to connective tissue...it'll take a while to heal, but if you keep working it/stressing it, it'll take much longer.
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02-05-2004, 01:23 AM #3Associate Member
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Thanks Einstein!
Originally Posted by einstein1905
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02-05-2004, 01:48 AM #4
You need to run HGH for a 3 mos minium to see results.Doseage anywhere from 2-4 ius ed shot sub q.
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