Thread: why have my gains stopped?
02-09-2004, 08:01 AM #1
why have my gains stopped?
im at week11 of a test enth 500mg/w and eq 400mg/w cycle. for the first 6 weeks we weight went up bout 8lbs but since then it aint increased atall. my strength is still increasin but i wnt to put on about another 5lbs atleast. i gt another 6 weeks left of my cycle, does ne1 no y it has stopped and wot can i do to get my weigth up again. thanx!
02-09-2004, 08:21 AM #2
You need to eat more would be my guess, are you takig in enough calories to support that type of growth????
02-09-2004, 08:35 AM #3
RJ is probably right, if you start off weighing 200 and want to weigh 210, you have to eat like a 210lb person would, now that you weigh 210 and want to weigh 220lb, you have to eat like a 220lb person
02-09-2004, 08:42 AM #4
yea, i would eat more. Keep track of your diet by using the spreadsheet in my sig. It works well, and also lets you keep track of your calories and make sure your eating enough!
02-09-2004, 09:49 AM #5New Member
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- Nov 2001
02-09-2004, 10:25 AM #6
at least 2 grams of protein per body weight.
02-09-2004, 11:13 AM #7
you should have gained more then 8lbs bro...i'm gonna go out on a limb and say you not eating nearly enough...i'm just now in my 3rd week of a tren only cycle and have put on 14lbs.....you need to eat cuz and eat clean.
for all you about to flame me for the tren only cycle...it is only being run for 6 weeks..just wanted to run 1st home brew batch to test potency.so far i couldnt be happier
02-09-2004, 11:21 PM #8
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