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  1. #1
    screwedup21 is offline New Member
    Join Date
    Feb 2004

    how do yall do it??

    hey guys/ im not on cycle but yall say that the best way to cut up is diet and cardio... i have been doing this but am losing muscle also/

    how should i do this to keep muscle gained over the past year??

  2. #2
    chevy44's Avatar
    chevy44 is offline Member
    Join Date
    Dec 2002
    same thing was happening to me and i just stepped up the intensity in my workouts and i eat very clean. i actually dropped body fat and gained 10lbs of muscle, and i wasnt on cycle.

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