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  1. #1
    edraven29 is offline Associate Member
    Join Date
    Aug 2001
    Location
    canada
    Posts
    240

    Thumbs up is deca enought to make good gains and keep them

    is deca enought to make good gains and keep them??

    i wanna build quality not quantity, now i jsut wanna know if i take deca can i build a better body, more roundness and keep most of my gains.

    I am 5 feet 10 and weight in at 217 right now, i just wanna shape my body add more quality muscles???

    thanks guys

  2. #2
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    Toronto, Canada
    Posts
    3,281
    go with EQ then, deca retains more water, and EQ build more quality muscle.

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