09-11-2001, 11:57 AM #1Associate Member
- Join Date
- Aug 2001
is deca enought to make good gains and keep them
is deca enought to make good gains and keep them??
i wanna build quality not quantity, now i jsut wanna know if i take deca can i build a better body, more roundness and keep most of my gains.
I am 5 feet 10 and weight in at 217 right now, i just wanna shape my body add more quality muscles???
09-11-2001, 12:12 PM #2
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