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Hello everyone. I'm 5'9, 176 lbs, 13%BF and have been lifting weights for about 2 years. I'm planning to start my first cycle ever in a couple of weeks. How does this sound?
sustanon 250 mg/wk. (weeks 1-8)
deca 200 mg/wk. (weeks 1-8)
D-bol 20 mg/day (weeks 1-4)
*also have nolvedex, clomid, and pregnyl on hand
Any modifications or comments would be greatly appreciated.
You wont get much out of the 250mg of sust a week. It needs to be injected e3d to get nice results. why dont you just run a single ester test for your first cycle like enan or cyp? Click my link for everything you need to know about a first cycle.
I would try to switch to test enan and I would take each the test and deca for a minimum of 10 weeks. The dbol you can bump to 30mg ED for weeks 1-4. If you do go with sustanon, you need to inject at least E3D like consistency said, better yet EOD. I would aslo bump the dose up to 400 for test and 300 for deca, you will see great results with this.
i agree with consistency and get pumped.
bump up the dosages and switch to a single ester testerone.
the reasons being that at 250 mg/wk youre not getting much more than your body naturally produces, and 200 mg of deca a week will only serve to lubricate your joints, i doubt any significant anabolic effects can be felt at such a low dosage.
for a first cycle... i would recommend
1-4 dbol 30 mgs ED
1-10 test enth/cyp 400-500 mgs/wk
1-10 deca 300-400 mgs/wk
ideally i would advise the test at 500 mgs EW, and the deca at 400 mgs EW for best results. i would also run liquidex and nolva throughout.
good luck with the cycle.
drop the deca
just run 1-4 dbol 30mg ED
1-10 Test enan 400-500mg/wk
Quote:
Originally Posted by PJK015
Great advice from a newbie!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Maybe I'd say to bump the test to 12 weeks, but either way is THE way to go.
D
I agree w/ everyone else. Sust is not the steroid for beginners. Inorder to keep your blood levels stable you have to inject at least every three days. Like everyone else said , go with a test that has a singel ester like cyp or enanthate. Run it at 400-500mg a week. To get the best results w/ deca it is recommended to do about 2mg per pound of bodyweight. D-bol sounds good too in the beginning. Just make sure you have Nolva during your cycle and do some research on post cycle therapy, aka PCT.
I would go test only for a first cycle, and also a single ester.
10 weeks of 500mg test enanthate would be great for a first cycle and to know how your body respond to the ae's.
thanks for all of the help everyone. I'll try the test enth. for 10 wks. at 400 mgs. Also the 30 mg d-bol for the first 4 weeks.
im gonna do same soon...
good luck!!