I have been reading the education links but i am not very smart and my friends are ordering in 2 days and i want in. I am currently 22 years old weigh 184 im 5'11'' and i want something that i can keep my gains with pref alot of them, but something that will get me big somewhat quick, but not be dangerous. Please help me out. I would like to get a 6 pack and i know this is the ultimate newbie post so feel free to flame also