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  1. #1
    sosa79 is offline New Member
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    Minimizing dody fat during test cycle

    Starting first cycle 10-12 weeks test-enanthate 250mg twice a week. How can I minimalize the bf that I wiil get with it? Just try to eat low fat?

  2. #2
    NoLimits's Avatar
    NoLimits is offline Member
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    Not so much low fat, but good fats and clean carbs. Get your omega 3's and 6's in as well as good clean carbs!

  3. #3
    LuvMuhRoids's Avatar
    LuvMuhRoids is offline Anabolic Member
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    You must be talking about the estrogen build up and bloat from enanthate . Take 10mg nolvadex daily. Also, watch your sodium intake, drink a gallon+ water daily, and cardio once or twice a week. Enanthate is not a good drug to diet on. You have to choose cutting cycle or bulk cycle here. You should be fine on 500mg weekly. In my opinion.
    Quote Originally Posted by sosa79
    Starting first cycle 10-12 weeks test-enanthate 250mg twice a week. How can I minimalize the bf that I wiil get with it? Just try to eat low fat?

  4. #4
    Fuller is offline Associate Member
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    I do not mean to hijack the thread, but what do u consider a decent amount of sodium, Luv? sodium is the one thing that bothers me in my diet!! Thanks Fuller

  5. #5
    ColdSore's Avatar
    ColdSore is offline Banned
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    i didnt gain much fat at all on my last cycle...and heres what i did..

    Ate protein with carbs, and left fat out...
    When i ate fats i also ate protein ad left carbs out...

    Pretty simple rule of the "dieting thumb" and it worked for me...but your body will be different so just experiemnt...or keep it clean

  6. #6
    Jackman's Avatar
    Jackman is offline Banned
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    Bro read the diet forum it has alot of good info there

  7. #7
    Da Bull's Avatar
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    l-dex will help in water retention also...but like all said above ,eat clean.

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