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02-18-2004, 10:34 AM #1New Member
- Join Date
- Feb 2004
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- 41
Minimizing dody fat during test cycle
Starting first cycle 10-12 weeks test-enanthate 250mg twice a week. How can I minimalize the bf that I wiil get with it? Just try to eat low fat?
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02-18-2004, 10:38 AM #2
Not so much low fat, but good fats and clean carbs. Get your omega 3's and 6's in as well as good clean carbs!
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02-18-2004, 10:46 AM #3
You must be talking about the estrogen build up and bloat from enanthate . Take 10mg nolvadex daily. Also, watch your sodium intake, drink a gallon+ water daily, and cardio once or twice a week. Enanthate is not a good drug to diet on. You have to choose cutting cycle or bulk cycle here. You should be fine on 500mg weekly. In my opinion.
Originally Posted by sosa79
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02-18-2004, 08:15 PM #4Associate Member
- Join Date
- Dec 2003
- Location
- Michigan
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I do not mean to hijack the thread, but what do u consider a decent amount of sodium, Luv? sodium is the one thing that bothers me in my diet!! Thanks Fuller
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02-18-2004, 08:20 PM #5
i didnt gain much fat at all on my last cycle...and heres what i did..
Ate protein with carbs, and left fat out...
When i ate fats i also ate protein ad left carbs out...
Pretty simple rule of the "dieting thumb" and it worked for me...but your body will be different so just experiemnt...or keep it clean
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02-18-2004, 08:23 PM #6
Bro read the diet forum it has alot of good info there
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02-18-2004, 08:28 PM #7
l-dex will help in water retention also...but like all said above ,eat clean.
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS