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02-23-2004, 02:21 PM #1
Best Time to Start Cutting - Help bros
Hey bros,
I am about done with my cycle, I have two weeks left. It was major bulking time, I gained almost 40lbs so far over the last 3 months. I lost my six pack in the process but didnt really care it was bulking time.
However, over the past couple of weeks my abs/stomach area has gotten considerably bigger, to the point I can see the bulge with my shirt on, and now it is starting to bug me, I was never like this before. I ate really clean, too. Tons of chicken breast and other clean stuff, so diet is not a problem here.
I want to start cutting, but I don't know how long I should wait. I read that it is best to keep your calories high specially when you get off gear, so you can keep your gains. I was wondering, what if I start hitting cardio every day and add some clen , while keeping protein and calorie intake? Will that help me? When should I start?
Thanks bros.
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02-23-2004, 04:48 PM #2
no ideas?
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02-23-2004, 04:55 PM #3
Eat the good carbs (brown rice, yams, oats) Suffiecient Protein, keep the calorie intake level moderate, and do cardio 45 mins - hour on an empty stomach 3-5 times a week. Keep fats low. If you want, add t3 with clen . I'm stacking t3 with clen after bulking and the combo of diet and cardio is doing wonders for me.
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02-23-2004, 05:19 PM #4
thank you I will definitely try that!
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