Originally Posted by helios
Does anyone have experience running T3 5-7 on and 5 days off instead of the 5/40/55 split? I know Mallet has recommended 5 on 5 off method but I wanted more details on it and I cant find any of his posts that go into it. What dose do I start it at? Also, is 5 days on and off method more or less effective for someone like me who hasn't run T3 before?
Here are my stats:
5'10"
180 lbs
+/- 15% bf
I am also running a 630mg prop/wk and 560mg EQ/wk cycle.
Thanks for the help people.
-Helios