Anabolics
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  1. #1
    VBALL is offline New Member
    Join Date
    Feb 2004
    Location
    miami, fl
    Posts
    2

    Angry ** Need Info On Gaining weight **

    I new to the board i would like to know how i can gain 10-20 pounds in a 2 month period i am i hard gainer. I need suggestions to what i should be taking. Thanks

  2. #2
    biff is offline Associate Member
    Join Date
    Mar 2003
    Location
    tx
    Posts
    217
    post some stats and training expierince ands theres tons of info on here just do some research

  3. #3
    the dent depot's Avatar
    the dent depot is offline Senior Member
    Join Date
    Apr 2003
    Location
    LA
    Posts
    1,394
    I bet your eating isnt the greatest being a student and all...forget juice for now and go buy a george foreman grill....grill burgers..steaks...chicken...
    If your diet isnt right bro,,,no juice in the world will make you grow!(I'm a poet now?)

    I know that if you ramped your cals up to 4k+ a day...you will put on at least 10 lbs in that time...

    D

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