What is the best route to lower BF

I am 20 yrs old 23% BF and 6'0 tall 230 LBS. I woud be interested to know what type of suplements I should take or gear to help reduce my BF. I will be shipping off to basic training for the Army very soon so that should help out dramatically with my overall physical fitness. Any suggestions would be great!

Cardio first thing in the morning on an empty stomach!!!! Fat will melt away!!

Cardio on empty stomach and a clean diet

and then some clen.........

diet DIET cardio,,, cardio.. and then when you got the hang of it throw in some eca and clen