hey guys, i just started my first cycle of 400mg eq and 450mg of sustanon a week. i am going to be running it for 10 weeks and was wondering how much nolvadex and clomid to take. i have heard to start taking the nolvadex at around week 5 and to start the clomid immedially after the first shot. i just need help with how much to take of each one and how long to take each one. thanks guys.