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I just got my liquid Clen in and it is 1000mcg per ML. I'm not sure exactly sure how much to take at once. I know I should start off slow and see how my body reacts. I have a insulin needle that is measure in "units"...and it goes in 10-20-30-40-50-60 etc all the way to 100. Well how much should I start off with for one dose in the a.m. before cardio?? 10"units"..??? What exactly is a unit anyway?!?! Somebody PLEASE HELP!!!!! :unsure:
Someone??? Anyone??? Please! :unsure: :unsure: :unsure:
units would be :
10 = 100mcg
20 = 200mcg
30 = 300mcg
and so on up to your 1000mcg for 1ml
IMO 100mcg would be alot to start out with probably wana do 1/2 or even 1/4 of that amout
Hey thanks a bunch bro!! That makes better sense.Quote:
Originally Posted by Matrix78
Whats the best way to take it? Do I need to squirt it UNDER my tounge and hold it for 30 seconds and then swollow?!?! OR just squirt it in my mouth and chase it with some water or juice or something?!?!?
Quote:
Originally Posted by sooner45
So how do I take it???/
the clen i had tasted like a$$ so i shot it into a glass with a lil juice in it then took it like a shot
Quote:
Originally Posted by Matrix78
Ahhhhhhh. Thats a great idea!! So theres no need to hold it under your tounge for 30 seconds or anything????