what can i do to reverse this or do i just have to wait it out...i have bad knees already from hockey but now its hand to walk up stairs and bend at the knees...its brutal......PLEASE HELP
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what can i do to reverse this or do i just have to wait it out...i have bad knees already from hockey but now its hand to walk up stairs and bend at the knees...its brutal......PLEASE HELP
joint fuel! glucosimine and lots of water!
how much gluc. should i take??Quote:
Originally Posted by MBaraso
This may sound like a cheesey testamonial, but I feel compelled....I started Adequan only 1 week ago. I've taken 400 mgs so far. I'm skeptical about everything, but I already feel a huge improvement. My knee was bad. Mucoid degeneration of both menisci in one knee. This is amazing. 600 mgs left to go yet. I think it would be well worth it for others to give it a shot. i see one of the research companies is selling it too (as its component name..polysulfated glycosaminoglycan). I have no vested interest in this product. I have every confidence it will soon be FDA approved.Quote:
Originally Posted by stags06
3mg and 2.4mg of chondroitin add MSM too if you likeQuote:
Originally Posted by stags06
you should have really been taking something from the get go but add those things now if you like. If not you'll just have to suffer it out.
Definetly up your water intake. atleast 1 gallon a day if not more.