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  1. #1
    stags06 is offline Junior Member
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    knee joints killing me from takin winny...

    what can i do to reverse this or do i just have to wait it out...i have bad knees already from hockey but now its hand to walk up stairs and bend at the knees...its brutal......PLEASE HELP

  2. #2
    MBaraso's Avatar
    MBaraso is offline Retired Mod
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    joint fuel! glucosimine and lots of water!

  3. #3
    stags06 is offline Junior Member
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    Quote Originally Posted by MBaraso
    joint fuel! glucosimine and lots of water!
    how much gluc. should i take??

  4. #4
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    Quote Originally Posted by stags06
    what can i do to reverse this or do i just have to wait it out...i have bad knees already from hockey but now its hand to walk up stairs and bend at the knees...its brutal......PLEASE HELP
    This may sound like a cheesey testamonial, but I feel compelled....I started Adequan only 1 week ago. I've taken 400 mgs so far. I'm skeptical about everything, but I already feel a huge improvement. My knee was bad. Mucoid degeneration of both menisci in one knee. This is amazing. 600 mgs left to go yet. I think it would be well worth it for others to give it a shot. i see one of the research companies is selling it too (as its component name..polysulfated glycosaminoglycan). I have no vested interest in this product. I have every confidence it will soon be FDA approved.

  5. #5
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    Quote Originally Posted by stags06
    how much gluc. should i take??
    3mg and 2.4mg of chondroitin add MSM too if you like

  6. #6
    MBaraso's Avatar
    MBaraso is offline Retired Mod
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    you should have really been taking something from the get go but add those things now if you like. If not you'll just have to suffer it out.
    Definetly up your water intake. atleast 1 gallon a day if not more.

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