03-04-2004, 06:45 PM #1
46-Cycle tips, suggestions-hold the flames
Hi, I am 46, 5'10" 178#'s, 16% bf been working out for the past 20 years, athletic, usually with a month or two in there off every year. Any suggestions are appreciated. Have done a few cycles over this time. Looking to add 7- 10 pounds of keepable muscle
Week 1-10 Test Enth 400mg/Week
Week 1-3 Neposim 15-20mg/Day
Week 8-12 Winstrol depot 50mg/EOD
Week 1-14 Nolvadex 10mg/Day
PCT (2 weeks after last Eth injection)
21 days Nolvadex 20mg/day
21 days Clomid 300 Day1, 100 Day2-11, 50 Day12-21
03-04-2004, 06:49 PM #2
finally!! Someone who has researched! Good job.... looks nice... the only thing I would change is run the winny ED not EOD. Also IM sure you will add more then 10 lbs with this cycle. Good luck!
03-04-2004, 06:50 PM #3
I don't like the dbol in there...your bf% is already 16%, no need to make u look state puff.
My advice would be Test e 500mgs a week for 12 weeks and Eq 400mgs per week for 11 weeks, clomid 2 weeks after your last shot of test. Novla on hand unless your prone, dex all the way thru. Clomid post.
At your age you should look into GH...I know I will be...Probably even before I hit 30 lol
03-04-2004, 06:57 PM #4
Hey guy we're talk 46 years old here not 26. Do the test, drop the 2 orals. D-bol is bad on b/p and winny in hard on the lipid profile. We're not kids anymore
03-04-2004, 07:06 PM #5Originally Posted by JohnnyB
03-04-2004, 07:09 PM #6Originally Posted by JohnnyB
03-04-2004, 07:12 PM #7
03-04-2004, 07:39 PM #8
03-04-2004, 08:22 PM #9
or if you've done a couple cycles my first was test e and eq for 14 weeks and i gained 30 pounds. 400mgs test, 400mgs EQ a week. Then eat and eat and eat. I've been reading allot on longer lower dose cycles and am thinking of giving it a chance.
Food for thought anyhow.
Good luck bro.
03-04-2004, 08:23 PM #10
you can throw in some prop to jumpstart(like dbol but not as harsh) @ 50mg ED. The EQ must be run atleast 11 weeks. I love the stuff and swear by it. Whiteykauai has a good cycle, if you want throw in EQ for 1-11 weeks @ 400 mg
03-04-2004, 08:23 PM #11
Also i wouldn't run nolva everyday, i like to stay away from it until i do feel something.
03-04-2004, 08:26 PM #12
i like some of the suggestions above...
i would consider...
1-12 500 mgs enth EW
1-12 400 mgs EQ EW
simple and easy... pct after and keep nolva on hand for gyno symptoms unless you feel comfortable running it toroughout, id take it ED to be safe anyway...
and thanks for doing your research and asking an educated question, its very admirable...
03-04-2004, 08:32 PM #13
Shaping up to be like this?......
1-12 400-500mg test E
1-11 400mg EQ
1-2 50mg ED Prop
1-12 10mg ED Nolvadex
PCT wk14 on-20mg Nolvadex+Clomid
Thanks for your help
Originally Posted by 03-MASTERBLASTER-11
Last edited by mark956101957; 03-13-2004 at 08:30 PM.
03-04-2004, 08:37 PM #14
just make sure you wait two weeks after you last test shot(3 wks after last EQ)to do your clomid. I'm still not clear as to why to you want to use prop at the end(not telling you not to). Maybe someone else can shed some light on that. I personally would just do your prop 1-4. Other than that, you should be able to try out for a soloflex commercial in about 2 months.
03-04-2004, 08:39 PM #15
my bad, i thought i saw prop at beginning and end( I have seen that in other cycles). Yes, just extend your prop to 4, that's about how long it will take the eth to peak.
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