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Thread: over training??

  1. #1
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
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    over training??

    hey guys i know that one of the effects you feel from juicing makes you wanna stay in the gym longer and lift more.. heres my question..my cycle is designed more for bulking thats what id like to get out of it.. to get bigger and stronger should i just continue doing more and more until i cant lift nomore? or should i stop when i normally would when the blood is flowing and im feeling very tight? how will i benefit the best for the best results?

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    blowout247 is offline Associate Member
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    learn to listen to your body. this only takes time. and there is absolutely no need to go more that 16 sets a body part.

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    spywizard's Avatar
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    Wow....... lift heavy......... i am force out of the gym sometimes when i am on.... too much pain from skin stretching, lower back pumped... massive weight lifted..

    max in the gym..... 1 hour..........

    + cardio time a week..


    Quote Originally Posted by phatmark
    hey guys i know that one of the effects you feel from juicing makes you wanna stay in the gym longer and lift more.. heres my question..my cycle is designed more for bulking thats what id like to get out of it.. to get bigger and stronger should i just continue doing more and more until i cant lift nomore? or should i stop when i normally would when the blood is flowing and im feeling very tight? how will i benefit the best for the best results?
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    you can still overtrain wile on AS, but it is just a little harder. I would just try to hit it hard for no longer than 1.5 hours. I would say just over and hour is ideal, but like they said learn to listen to your body

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    spywizard's Avatar
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    that's a good one........ listen to your body......... not just the headphones..




    Quote Originally Posted by backer123
    you can still overtrain wile on AS, but it is just a little harder. I would just try to hit it hard for no longer than 1.5 hours. I would say just over and hour is ideal, but like they said learn to listen to your body
    The answer to your every question

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    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.

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    i usually attach a microphone to my penis so i can actually listen to my body.

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