Bro's ...... Semi-Newbie Here

Great board you guys have here. I've been reading the forums here for around 4 months. Figured I'd take the leap and start contributing where I could. I'm 30, and I've been training on and off for about 7 years. Mostly off lately but for the past 3 months I've been back at it and loving it. Anyway ... There is still alot to learn so back to reading I go ......thanks

Toofun

hey :)

hey bro,
ya its a great site just found it myself, :hello:

Welcome to AR BRO!!!

I just turned 30 on Sunday. Good luck man !!!!

good luck and happy growing

Good to see that you are taking your time and learning what you need to before you take any leaps. Good luck.