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  1. #1
    skinnytim is offline New Member
    Join Date
    Mar 2004

    Body Weight And Doseage Question

    Can anyone point me in the right direction to finding out how to calculate proper doseages? I am new to this and have never taken any AS. I am 34 years old, 5'10 and weigh 145 lbs and have been a hard gainer my whole life. I mean, I can eat crap like pizza every day and not gain a lb. I want to put on about 50 lbs. I'd be happy weighing in at 180-190, I don't need to look like a pit bull. Any suggestions would be greatly appreciated. thanks!

  2. #2
    Testify's Avatar
    Testify is offline Senior Member
    Join Date
    Jul 2003
    The Asshole Capitol
    400mg/wk of Test (E or Cyp) should be fine for anyone on their first cycle. There's not much you can do about a metabolism like yours, but your diet should still be tuned in. It is actually more important for a hardgainer, to maximize your hard work. Check out the Diet Forum. Good luck bro.

  3. #3
    BigSexy50's Avatar
    BigSexy50 is offline Associate Member
    Join Date
    Aug 2003
    Could not have been said any better.

  4. #4
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
    Join Date
    Feb 2003
    Just remember, you need to take at least 1.5-2.0g of protein per body weight. Due to GH, I slimmed down to 145 pounds after my last cycle. Since Nov. I'm already up 20 pounds. 400mg of TEST will due wonders for you if your diet, training and sleep is in order. You will need to pound at least 3500 calories....

  5. #5
    hybrid's Avatar
    hybrid is offline Registered User
    Join Date
    Mar 2003
    You got down to 145 pounds?! You must have had zippo bodyfat.

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