Came across this little article, thought i'd throw it up for everyone.
http://www.bodybuildingforyou.com/he...ur-blood-1.htm
http://www.bodybuildingforyou.com/he...ur-blood-2.htm
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Came across this little article, thought i'd throw it up for everyone.
http://www.bodybuildingforyou.com/he...ur-blood-1.htm
http://www.bodybuildingforyou.com/he...ur-blood-2.htm