Thread: Is this normal?
03-11-2004, 10:01 AM #1
Is this normal?
I am in the middle of week 4 of an EQ/Cyp stack. Unfortunately circumstances have kept me out of the gym for the last four days. Usually all I want to do is workout and that's all I think about. Today I woke up feeling very lazy and REALLY unmotivated. My question is , Is this mental or is it because my body is telling me it needed a rest anyway?
03-11-2004, 10:19 AM #2
03-11-2004, 10:23 AM #3Originally Posted by Long&Strong
Have you been training more or harder since being on because it takes a while for the eq to kick in. Same with the cyp ( about 4 weeks )
It could be you just haven't been in the gym in 4 days, you got to get back into it.
Let me know.....
03-11-2004, 10:23 AM #4
Why are you here go to the gym! We cant tell you what your body wants. Only one way to find out go workout see how you feel.
03-11-2004, 10:26 AM #5
I am at work, I am training much harder now, and I have been training 6 days a week for the last 11 months.
03-11-2004, 10:29 AM #6
6 days a week of intense training is alot. Whats your split and when do you rest? How long are your sessions usually?
03-11-2004, 10:33 AM #7Originally Posted by RageControl
03-11-2004, 10:38 AM #8
I usually only rest on Sundays. My split has been everchanging (on the advice of board members) Mon:chest and tri's
Wed:Back and Bi's
Friday: Shoulders and Forearms
03-11-2004, 10:38 AM #9
Everyone has overlooked the possibilty his body is trying to adjust to the hormonal changes taking place in his system.I've felt the same way before going into wk 3-4 of a cycle and knows others it has happened to as well...just my .02
03-11-2004, 10:44 AM #10
Thanks Bull, I suspected that might be it, but I thought the sauce was supposed to give me MAD energy. I will take it one step at a time, by the way what did you do when you were unmotivated, did you rest or just keep trucking?
03-11-2004, 10:44 AM #11Originally Posted by Da Bull
03-11-2004, 10:49 AM #12Originally Posted by Long&Strong
03-11-2004, 10:49 AM #13
I am open for suggestions on how to break up my split to take another day off. I just feel like i am letting good day on gear go to waste when I rest. I guess I need to realize that sometimes rest is as important as training
03-11-2004, 11:06 AM #14Originally Posted by Long&Strong
I also hit abs after some workouts. I never go to the gym just for abs. Just my opinion. Could cut out a cardio/ab day, do cardio once a week and hit abs after a bicep or leg day.... let me know....
03-11-2004, 11:12 AM #15
thanks bro' I think I will take your advise. I have been unmotivated so I guess I am looking for any reason to stay out of the gym now. but Bull says it only lasts for about a week or so. Again, thanks for the insight guys.
03-11-2004, 11:21 AM #16Junior Member
- Join Date
- Oct 2003
I am in the middle of week 4 of Test E and Eq and usually train 4 days a week.
The first 3 weeks I was really up for it, but this week I just can't be bothered for some reason. I had a good workout on Monday, but Tuesday I felt knackered and lathargic so gave the gym a miss, Wednesday I put off going to the gym all day, eventually I made it, but just trained legs....today I'm knackered again!!
I hope I get my motivation back soon.
So you're not the only one, but I can't help you with why it's happening.
03-11-2004, 11:30 AM #17Junior Member
- Join Date
- Feb 2004
- North Carolina
The same thing has happened to me before. No matter how much rest I had I still was tired. I had to make myself go. Just think about the results of your hard work and amount of money invested in your gear that worked for me. D
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