Anabolics
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  1. #1
    efunk33 is offline New Member
    Join Date
    Jan 2004
    Posts
    46

    need expert advice. help me out bros

    i was wondering what is the best workout/supplement program available that has everything mapped out for you. for on cycle or off cycle routines. please help i am so over this whole thing. i need a full program i can follow to gain mass. i am 20 6'1 180lbs. is swolecats the best period or does anyone know of anything else that is a full program thats i would like to include a diet too.


  2. #2
    Join Date
    Dec 2003
    Posts
    3,145
    Quote Originally Posted by efunk33
    i was wondering what is the best workout/supplement program available that has everything mapped out for you. for on cycle or off cycle routines. please help i am so over this whole thing. i need a full program i can follow to gain mass. i am 20 6'1 180lbs. is swolecats the best period or does anyone know of anything else that is a full program thats i would like to include a diet too.

    Cybergenics

    Seriously, there isn't a complete "program" you can adopt and assume it'll work best for you. You can take ideas from different people, but your own experience will be most important.

  3. #3
    efunk33 is offline New Member
    Join Date
    Jan 2004
    Posts
    46
    what if i had swolecat make me a personal one for $200. is it worth it or should i just learn it all myself. he knows so much he could make me the perfect one. should i do it or pass?????????

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