Thread: where are my gains
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03-12-2004, 12:26 PM #1Junior Member
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where are my gains
hey guys. I am very concerned. Today i weighed my self at 187 an the other day i weighed in at 192 WTF is goin on here.. Im on test E an EQ but i really am not seeing any gains at all to be honest with you. I would like to know how this cycle went for other people. Also i have been eating well an working out like a monster so i mean i figured that i would see some gains. Im getting a good "pump" at the gym and it stays with me for alittle but i dont have that feeling that i did when i was on in the summer. I dunno do u think that the Test is fake? Hit me up with some responses thanks
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03-12-2004, 12:32 PM #2Originally Posted by jus02
also, what does 'eating well' encompass? 2g protein/lb bodyweight from CLEAN sources like chicken breasts, tuna, lean ground beef, and 1.5g carbs from low GI sources like baked potato, oatmeal, wheat bread, etc. is 'eating well' IMO.
be patient.
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03-12-2004, 12:37 PM #3
also you cant just lose 5 lbs over night
it was water and bloat that you lost, wouldnt be concerned about it
your weight will flunctuate depending on what time of the day you weigh yourself (how many meals youve eaten that day, whether or not youve taken a crap, etc....)
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03-12-2004, 12:37 PM #4Junior Member
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im on week 3, monday will be week 4. An yes i have been eating very clean with the chickens, tuna, turkey burgers, if it has protein im eating it. In the morning i have 6-7 hard boiled eggs( just the white) an a protein shake, when i get in from class i eat chicken breast on the forman grill wit a baked potato, dinner either a piece of meat or some more chicken,, in between i eat tuna an some protein bars along with a protein drink here an there....an after workout i eat as well....
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03-12-2004, 12:38 PM #5
make sure you have a postworkout protein shake, as you didnt mention one
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03-12-2004, 12:40 PM #6
Have you noticed a decrease in your body fat? Sometimes you will lose weight in fat but actually still be gaining muscle. This is especially true on fina cycles. Most likely it is just water weight, but could be the above as well.
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03-12-2004, 12:45 PM #7Junior Member
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sory forgot to post that...i bring the shake to the gym an drink it right after im done with my last set.An Yes i have noticd some loss in body fat. i guess im just real impatient but just alittle worried also
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03-12-2004, 12:51 PM #8
You're getting ready to kick in at week 4.....There are too many variables to account for 5lbs.....which scale/calibration, water, fat vs muscle mass, not enough rest, clothing, other items going in your mouth, etc.
I say don't get caught in that scale trap...use the gym mirrors...look at the overall organism....do you LOOK like you are improving?
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03-12-2004, 02:25 PM #9New Member
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One thing you should be able to tell by now is whether or not the test is real.
Are you horny 24/7? If not, it may be bunk.
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03-12-2004, 02:26 PM #10New Member
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to me an ecto, your diet is to clean, i would up the calories from mass gainers
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03-12-2004, 02:36 PM #11
The eq is just now kincking in you will soon have an enormous appetite. SO EAT.
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03-12-2004, 02:41 PM #12
I Lost A Few Lbs When I Ran Eq Before I Started To Gain, But My Strength Gians Were There. Dont Worry Now, If In A Week Or So Your Body Wieght And Stregnth Has Not Gone Up Then You Might Want To Check Your Test Source.
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03-12-2004, 02:43 PM #13
Patience Daniel-san, you are early in your cycle, things should pick real soon.
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03-12-2004, 02:46 PM #14Senior Member
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eq takes a while to kick in at least on me, thats why I run it so long. I notice the eq kicking in around week 6 or 7 when Im on it.
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03-12-2004, 05:02 PM #15Junior Member
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aight thanks alot for the input guys ill keep everyopne updated
-Jus02-
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03-12-2004, 06:09 PM #16
i knew a guy who was injecting crisco into his ass thinking it was roid...i bet a lot of the experienced users know for a FACT that their **** is real. A lot of people even make their own gear. if you are wondering if its fake only because of the 5 pounds that is different then thinking from the start that it might be fake because you didnt really know the joke you bought it from. Especially if you got it cheap. To be sure, you can go get a bloodtest done, the results are confidencial...the dr isnt going to be calling home, haha...blood tests are a good idea anyway...so go get yourself looked after...
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03-12-2004, 07:14 PM #17
i was on a sust/EQ cycle and actually ended up losing 10 pounds in the end....i was getting bigger but i was also dropping alot of body fat as well....good luck!!
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03-12-2004, 07:16 PM #18
yea i was about to say doesn't eq start to kick in after 5-7 weeks???
Last edited by inevitable; 03-12-2004 at 07:18 PM.
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