Cheat Meals?????????????????

Ok i've been reading the boards up on cheat meals for an hour
but i cant get a clear answer on what exactlty a cheat meal is
How often does a person eat a cheat meal?
i know this is all based on all opinions and i'd like to hear all of yours.

oh one more question off the subject
What is Dextrox PWO?
i'm gonna go look it up
just thought i'd ask so i dont start unneccesary annoying threads

Cheat meals are meals you eat that deviate from your normal diet. They are usually something that isn't so healthy (something that you love to eat). How often you eat them is up the individual, their goals, and often their willpower. As far as your other question, I assume you are talking about Dextrose. Dextrose is a carbohydrate that is good to take after your workout (PWO) to help replenish muscle glycogen.

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Originally Posted by Mr. Death

Cheat meals are meals you eat that deviate from your normal diet. They are usually something that isn't so healthy (something that you love to eat). How often you eat them is up the individual, their goals, and often their willpower. As far as your other question, I assume you are talking about Dextrose. Dextrose is a carbohydrate that is good to take after your workout (PWO) to help replenish muscle glycogen.

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Thanks alot dude,much appreciated


as for the Dextrose....is their a brand powdered form i can purchase?

By the way, this should have been posted in the diet forum. This forum is reserved for quetions about steroids.

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Originally Posted by Crack Back

Thanks alot dude,much appreciated


as for the Dextrose....is their a brand powdered form i can purchase?

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There are a couple of brands that make it, but it would probably be cheaper to get it from a cooking supply store. It is just a type of sugar.