Thread: Cheat Meals?????????????????
03-12-2004, 07:09 PM #1
Ok i've been reading the boards up on cheat meals for an hour
but i cant get a clear answer on what exactlty a cheat meal is
How often does a person eat a cheat meal?
i know this is all based on all opinions and i'd like to hear all of yours.
oh one more question off the subject
What is Dextrox PWO?
i'm gonna go look it up
just thought i'd ask so i dont start unneccesary annoying threads
03-12-2004, 08:56 PM #2
Cheat meals are meals you eat that deviate from your normal diet. They are usually something that isn't so healthy (something that you love to eat). How often you eat them is up the individual, their goals, and often their willpower. As far as your other question, I assume you are talking about Dextrose. Dextrose is a carbohydrate that is good to take after your workout (PWO) to help replenish muscle glycogen.
03-12-2004, 08:58 PM #3Originally Posted by Mr. Death
Thanks alot dude,much appreciated
as for the Dextrose....is their a brand powdered form i can purchase?
03-12-2004, 08:59 PM #4
03-12-2004, 09:01 PM #5Originally Posted by Crack Back
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