what are the best exercises for sculpting your chest. I do bench incline decline and i am nowstarting flys and cableswill those workouts help..i was thiking of starting to do pushups eveyday to c if that helps..what do u think
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what are the best exercises for sculpting your chest. I do bench incline decline and i am nowstarting flys and cableswill those workouts help..i was thiking of starting to do pushups eveyday to c if that helps..what do u think
I'm not trying to be rude at all here....but you should post this in the workout forum.
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Originally Posted by BDTRThePedophile
Remember that you can only see the definition of muscles if you have your bodyfat low. If there is fat on the chest, you must lose fat. You cant really just sculpt the fat away with different excersices...also you cant have spot fat loss
good post from backer123