Thread: Help me
03-17-2004, 07:36 AM #1New Member
- Join Date
- Mar 2004
Hey. ive been taking roids before but never got any good results. can somebody tell me what to take and what not to take??? i´m 20 years old and weights 79kilo...
03-17-2004, 07:45 AM #2Banned
- Join Date
- Dec 2003
what are your goals?
03-17-2004, 11:23 AM #3
03-17-2004, 12:22 PM #4Originally Posted by Money Boss Hustla
What are your goals?
What have you run in the past?
03-17-2004, 12:31 PM #5
What have you taken and at what dosages?
03-17-2004, 12:40 PM #6
Start with a moderate dosage of Test for 8-10 weeks.
03-17-2004, 03:36 PM #7
20? To young. IF you haven't had good results and you know your gear was good, then you should look at your diet. Did you ever run PCT?
03-17-2004, 05:13 PM #8Originally Posted by MOB
You need to lift weights on a cycle.
03-17-2004, 05:16 PM #9Originally Posted by MachZ
03-17-2004, 05:20 PM #10Originally Posted by razor67
At his age he doesn't need any drugs so something isn't right.
Just thought I would check and see...
03-17-2004, 06:00 PM #11
I agree! 20 is too young and you are at risk of closing your growth plates causing future damage and limitation's. I would look more to diet and excersise for your answers. You want high protein diets ( 1-2 grams per pound ) ie... you weigh 200lbs you should be consuming 200grams of protein per day. Don't forget about your carbo's, you need them for bulk and energy. Don't go lifting 7 days a week, twice a day either. I would say at your age get in there about 4 times a week. Don't be affraid to go back to the basic's and lower weight so you can get your form down. Once you have form and your goals set, lift like a power house. People don;t get big by lifting p u s s y weight 100times. Go up in weight everytime you lift and push yourself to the max.
If you want something bad enough you will find a way to get there. Right now at your age, AS is not the way...
03-17-2004, 06:09 PM #12Originally Posted by MachZ
Seriously??? I thought roids did all the work??? I'm over this stuff....it is too hard
03-17-2004, 06:21 PM #13
How many kilo in a pound? 79 kilo... I hope you ain't gettin sand kicked in yer face, young brother... of 79 kilo.
03-17-2004, 07:37 PM #14Originally Posted by Froggy
1 Kilo = 2.2046lbs.
So thats not to bad 174lbs. at 20 depending on how tall he is.
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