Thread: check out his site
03-17-2004, 10:18 PM #1
check out his site
this site will tell you everything you need to know about what you are eating
nat.crgq.com no www go to version 2.0 and then pick your age and then add each indiviual food at a time. Continue and at the end click analyze.
Whatcha gonna do....
03-17-2004, 10:20 PM #2
Pretty neat. Thanks brother.
03-18-2004, 12:20 PM #3
03-18-2004, 12:25 PM #4
also fitday.com is a good sight to keep track, it even charts out where all your intake is coming from
03-18-2004, 12:33 PM #5
big help if u dont have a nutritional desk ref.... those are a wise investment to anyone who wants to diet right...
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