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Thread: Clen dose

  1. #1
    Demon Deacon's Avatar
    Demon Deacon is offline Anabolic Member
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    Clen dose

    When i get up to the higher ends of the clen dosages such as 100mcgs should i seperate the doses so that i take 25mcgs, every few hours?

  2. #2
    Demon Deacon's Avatar
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    also do i have to take taurine during the 2 weeks off?

  3. #3
    temperoath is offline Junior Member
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    Im currently in the middle of a clen cycle. Im taking 140mcg's, or seven pills a day...all at once, and have experienced positive results...clen stays active for like 35 hours, so it shouldn't matter if you take them all at once or not.

    Also, taurine is a good supplement, and can be taken even during the off period...I do! I also found the need to supplement potassium. This minimizes cramps and muscle spasms.

    Hope this helps

  4. #4
    hybrid's Avatar
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    Whenever I take clen , I usually split the bigger doses up. One in the morning and one at lunch time. Don't suppose it matters too much, but I find that I can tolerate it better that way. Also, take the taurine in the off weeks too.

  5. #5
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    up to 160= all at once

  6. #6
    stack-a-licious is offline Associate Member
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    whats taruine do?? where do you get it?? im going to be starting clen next monday... i have potiassium pills but everyone recommends taruine..

  7. #7
    damiongage's Avatar
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    supp store will have it
    or drink 5 red bulls a day

  8. #8
    temperoath is offline Junior Member
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    Taurine is an amino acid-like compound and a component of bile acids, which are used to help absorb fats and fat-soluble vitamins. Taurine also helps regulate the heart beat, maintain cell membrane stability, and prevent brain cell over-activity.

    Clen tends to deplete taurine levels, so you should supplement while on!

  9. #9
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    I like taking it all at once in the morning. I find when I split the doses in half (1 in A.M. & 1 at noon) I have trouble sleeping. Just my .02. Good luck man.

  10. #10
    Solrock's Avatar
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    Quote Originally Posted by BigSexy50
    I like taking it all at once in the morning. I find when I split the doses in half (1 in A.M. & 1 at noon) I have trouble sleeping. Just my .02. Good luck man.
    I have to agree... taking it in the afternoon/evening gives me sleeping problems. take it in the morning.

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