im going to start a deca , sustan , dbol cycle tomorrow and i have a few questions.first one is ,im taking 5 dbol tabs tomorrow should i take them different times?and also was wondering if i should take my deca and sustan the same day?
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im going to start a deca , sustan , dbol cycle tomorrow and i have a few questions.first one is ,im taking 5 dbol tabs tomorrow should i take them different times?and also was wondering if i should take my deca and sustan the same day?
before anybody answers your question, you re going to have to give some info on your cycling history, age , diet...all the standard stuff.
im 24 years oldQuote:
Originally Posted by ocphog2
this is my second cycle
and i eat about 5000 cal a day, about 250 grams of protein and 100 carbsQuote:
Originally Posted by ocphog2
Quote:
Originally Posted by ocphog2
Wow you take in 3600 calories in fat a day. That is pretty high. You should spread your dbol out. You can take deca with your sus but you should be shooting sus eod and deca is fine at E4D.
Like Rickson said, unless you're taking in a crapload of fat there is no way you're getting 5000 calories a day with 250g protein and 100g carbs.Quote:
Originally Posted by ocphog2
yeah i would deffinatley have to agree with rickson and puddle said....
unless you've made a mistake or your jus consuming a **** load of fat..your not getting 5 grand in kcals a day...the general rule of thumb is...1g protien = 4g kcal,1g carb = 4 g kcal, 1g fat = 9g kcal.....
sorry i know thats not even part of your question..jus tryin to make sure you got ur diet in check first bro...im fairly new to the game.but i know diet is key....above juice..
but as far as your dbol...yes once again i agree..spread it out...the half life on dbol is pretty short....jus do a small search..you should come up with somethin pretty quick
good luck
timmz