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Thread: taurine?????
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03-22-2004, 08:48 AM #1Associate Member
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taurine?????
is TAURINE 500 from gnc a good source of taurine while taking clen ? they are 500mg tabs...is that enough mg's per day??
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03-22-2004, 08:51 AM #2
sure
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03-22-2004, 10:41 AM #3
no, in the clen handbook it says to take 3-5 grams aday. I bought mega taurine caps from allsportsnutrition which are 1000mg a day and for the same 50 cap bottles you only pay like a buck or two more than gnc's crap. I take 5-7 mega caps a day thats 5 to 7 grams depending on how the clen is making me feel
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03-22-2004, 12:11 PM #4Associate Member
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just play it by ear...you will eventually find the right dose
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03-22-2004, 01:53 PM #5Associate Member
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thanks -- i will prob pick up the bigger bottle then...if not, then i will get 2 of the smaller bottles...better to have more and not need it, than to need it and not have it...
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03-22-2004, 01:58 PM #6Originally Posted by stack-a-liciousabstrack@protonmail.com
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