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Thread: taurine?????

  1. #1
    stack-a-licious is offline Associate Member
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    taurine?????

    is TAURINE 500 from gnc a good source of taurine while taking clen ? they are 500mg tabs...is that enough mg's per day??

  2. #2
    asymmetrical1's Avatar
    asymmetrical1 is offline Respected Member
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    sure

  3. #3
    Demon Deacon's Avatar
    Demon Deacon is offline Anabolic Member
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    no, in the clen handbook it says to take 3-5 grams aday. I bought mega taurine caps from allsportsnutrition which are 1000mg a day and for the same 50 cap bottles you only pay like a buck or two more than gnc's crap. I take 5-7 mega caps a day thats 5 to 7 grams depending on how the clen is making me feel

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    quebecbulk is offline Associate Member
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    just play it by ear...you will eventually find the right dose

  5. #5
    stack-a-licious is offline Associate Member
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    thanks -- i will prob pick up the bigger bottle then...if not, then i will get 2 of the smaller bottles...better to have more and not need it, than to need it and not have it...

  6. #6
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    Quote Originally Posted by stack-a-licious
    is TAURINE 500 from gnc a good source of taurine while taking clen ? they are 500mg tabs...is that enough mg's per day??
    no because you need 5000mgs per day, i guess you could eat 10 tabs a day and be ok but i think there are cheeper altenatives for you.
    abstrack@protonmail.com

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