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Thread: Food suppresent

  1. #1
    STUPES is offline Registered User
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    Food suppresent

    Can you guys help me out i'm doing a cutting cycle on a low calorie diet. I still have those massive hunger cravings so I need something to help suppress my hunger.

  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    Clen , ECA, or any of the fat burners on the market today......... You could also eat sugar free jello, drink more water.................

  3. #3
    stack-a-licious is offline Associate Member
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    i agree with mud...drink lots of water...i force myself to drink a 24 bottle of water if i get a hunger craving...after i finish, the craving is usually gone...

  4. #4
    quebecbulk is offline Associate Member
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    crystal light

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    Or, a teaspoon of Nitro-Methane first thing in the morning!...j/k
    What Mud said works for me.

  6. #6
    stack-a-licious is offline Associate Member
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    mmmmm....crystal light is great...but hard to make at work... i get cravings usually at work...easy to refill a bottle of water...if the time is right, i will have a protein bar...if i gotta eat, it will be something good...

  7. #7
    ChefJ's Avatar
    ChefJ is offline Senior Member
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    I personally prefer protein drinks. They are usually low in carbs 0-5 grams, and low in calories usually less than 250 for 55 grams of protein. It fills me up and I know I won't be hurting for nutrition.

  8. #8
    monstercojones's Avatar
    monstercojones is offline The Anabolic Assassin
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    remember though, you still need to hit your maintenence calories even while dieting...

  9. #9
    stack-a-licious is offline Associate Member
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    Quote Originally Posted by ChefJ
    I personally prefer protein drinks. They are usually low in carbs 0-5 grams, and low in calories usually less than 250 for 55 grams of protein. It fills me up and I know I won't be hurting for nutrition.

    i got spoiled on the hand blender at home...so i try not to drink protein at work very often cause its hard to mix...those shaker bottles are a joke...but i will drink some protein chunks every once in a while....

  10. #10
    STUPES is offline Registered User
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    waht do you think my maitneance calories should be Im 5 ft 11 195 lbs

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