i shot in my glute with a 23 g. 1"neddle 3inches down to the outside of the glute, i nomally run a 22g 1.5"neddle but i ran out, i jamed the whole neddle in, do you guys think i got the stuff in my muscle how would i know if i didnt?
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i shot in my glute with a 23 g. 1"neddle 3inches down to the outside of the glute, i nomally run a 22g 1.5"neddle but i ran out, i jamed the whole neddle in, do you guys think i got the stuff in my muscle how would i know if i didnt?
If it didn't get deep into the muscle you'll know it!...I don't care about BF%, I'll always use 1.5" for the glutes! I think your probably fine though, I know alot of people who use 1" in the glutes with success!Quote:
Originally Posted by brocklez
if you are lean 1" is "ok" for glutes, if pushed in deep "to the hilt" it should be fine (even with some less lean individuals)
I agree, but I seldom do many glute shots anymore, but if I do it's high up near the hip...I'm much leaner there.Quote:
Originally Posted by macrophage69alpha
I use 1" for just about everything.
TSW