03-26-2004, 07:07 PM #1
Recovering from surgery and want to train again
I had surgery on my neck on January 7th and I have been majorly set back. I am starting on some Jino (GH) today and wanting to get back into training. How long should I wait before get back "on" again? I don't think I am ready to quit training likje everyone is telling me (Doctors, Family, etc.)
03-26-2004, 07:44 PM #2
nobody can tell you when you should go back you need to listen to your body and go back when you feel your ready
03-26-2004, 07:49 PM #3
I am not sure if your refering to the training or the gear? I was thinking a little gear and mild training may aid in recovery. Maybe I should not have posted this question? Been a little on the down side and wanted some discussion, thought it might help me figure some things out.
03-26-2004, 08:02 PM #4
Dont see a problem doing GH and some gear to aid your recovery. As for training that's up to you. I understand the depression and dont blame you for feeling that way. Training is addictive and that's what we live for. Good luck in your recovery.Originally Posted by GMuscle
03-26-2004, 08:16 PM #5
Just don't over do it. I had shoulder surgery on Feb. 19th and I'm going to start working out again on Monday.
03-26-2004, 10:49 PM #6
That is tough to say since all surgery is such a weird beast. Some bounce right back and others have a tough time. I had an ACL Recon almost a year ago and thought about using some juice to help with the rehab but decided aganist it early in the rehab phase. It is one of the main reasons I am using now but to be honest I have not gotten the results in my leg that I was hoping for. Everywhere else has been great but I still have a stick leg. Anyway, whatever you decide I would make my final decision on training or juicing based solely on what I felt like. Doc's and PT's are great at what they do but the bottomline is only you know you. Trust your gut feeling and be smart!
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