stopped gaining....help please

[sosa79]

This is the beginning of my 6th week test-e 250mg twice a week.
the first 3 weeks I gained a quick 10 pounds now a total of fifteen. I have not gotten bigger or stronger in 2 weeks. help me

[Testsubject]

EAT more, thats the main reason why people dont gain is b/c they dont eat enough. You will gain strength if you eat more as well.

[Consistency]

eat as if you were 15 pounds heavier.... that way you will eventually be 15 pounds heavier (if that makes any sense)

[Sorken]

maby a change of workout would help.. change exercise and days ect.. plus eat more like thy said !

[Yankeebstrd]

Also make sure your getting enough rest. At least 8 hours of quality sleep a night.

[Russ616]

This is the beginning of my 6th week test-e 250mg twice a week.
the first 3 weeks I gained a quick 10 pounds now a total of fifteen. I have not gotten bigger or stronger in 2 weeks. help me

you are pretty lucky with the gains made thus far. Most people say it take 3-4 wks to start seeing gains for enth. Great gains for 500mgs a wk. Give it time the gains will come, train hard, eat harder....

[Mart651]

I seem to have a low in my cycles were the gains seem to stop. It usually only last a week or so but that is on longer cycles. 14 to 20. I think you will grow some more but you need to eat a lot.

[sosa79]

Thanks for the comments and encouragement guys......... I guess I will just try to eat alot more than I already am.

[Bigbowboski]

up your cals. Try some Nlarge2.take it 3 times a day for and extra 1,800 cals

[tbrocato]

EAT more, thats the main reason why people dont gain is b/c they dont eat enough. You will gain strength if you eat more as well.

yah def agree there.... food = key