First Time..... need Help and advice
ive been working out for a year and a half now....and ive gained a bit of size considering i was very thin before i started training....ive now noticed i cannot gain any more good size no matter how i train or how many calories i eat....i just seem to gain fat and not very much muscle....newayz ive decided after researching for a while thats its time for a cycle...ive purchased deca and winstrol since i wanna burn some fat while building muscle cuz the summers comming.. but i havent started using it yet...before i start i want some advice from you guys since you seem pretty knowledgable. I need to know how to workout while taking this cycle, how many dayz to train in a week, how many calories to eat, and if i should take antiestrogens. Its my first time so i also want to know how much to take per week of each steroid. I m not one of those guys who doesnt research and wants someone to give them all the answers its just that ive read so much and i hear so many different things on how to train and eat while on steroids that i need some clarifications..My personal ifo is im 6'2" 200lbs and im 20 years old.. really appreciate the help guys.