04-01-2004, 06:53 PM #1
First Time..... need Help and advice
ive been working out for a year and a half now....and ive gained a bit of size considering i was very thin before i started training....ive now noticed i cannot gain any more good size no matter how i train or how many calories i eat....i just seem to gain fat and not very much muscle....newayz ive decided after researching for a while thats its time for a cycle...ive purchased deca and winstrol since i wanna burn some fat while building muscle cuz the summers comming.. but i havent started using it yet...before i start i want some advice from you guys since you seem pretty knowledgable. I need to know how to workout while taking this cycle, how many dayz to train in a week, how many calories to eat, and if i should take antiestrogens. Its my first time so i also want to know how much to take per week of each steroid . I m not one of those guys who doesnt research and wants someone to give them all the answers its just that ive read so much and i hear so many different things on how to train and eat while on steroids that i need some clarifications..My personal ifo is im 6'2" 200lbs and im 20 years old.. really appreciate the help guys.
Last edited by Beernutz; 04-01-2004 at 07:27 PM.
04-01-2004, 06:56 PM #2
at 20, my feeling is you hit a platoo, but if you continue to train hard and eat right you will continue to grow without the use of juice. Just my opinion... but i'd keep training naturally
04-01-2004, 07:29 PM #3
the thing is ive been at this weight for like 6 or 7 months now...i cant break the plateau...ive tried to increase calories but i get fat instead of muscle..thats why i was hoping to take my physique to the next level with a stacked cylce then build from there.
04-01-2004, 07:36 PM #4
winny wont burn fat!! diet and cardio will however. Research "deca dick". Also i dont think you can reach a plateu after only 1 1/2 years of training. Click on the link on my sig, it will tell you all you need to know about a first cycle. I would save the deca and winny for a future cycle and run a test only. JMO
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