Can't find Tuarine While on Clen--What to do? Any natural Taurine available?

[BuffGuy]

I'm in an Asian country and can't get my hands on some Taurine. I am a complete idiot because I am starting my Clen cycle in a couple days...I knew I had to get Taurine but I had figured it would be easily available....I can't seem to find it here though...(A lesson to everyone to buy your crap way in advance, sigh.)

What to do? Are there any natural foods I can eat to increase my Taurine intake? (I read that Taurine is built in the body from other compounds and not directly from foods, so that would mean no , right?)

[asymmetrical1]

you have the internet.....order it
also, i take clen all the time w/o taurine.....you'll be ok bro

[TheSevnthWarrior]

I'm not sure if you can get any, but all of the "Energy Drinks" I drink..ie Red Bull, Low Carb Monster, Diet Rock Star..etc etc, all have Taurine in them.
Just a thought
TSW

[TheSevnthWarrior]

I was thinking the same thing, TSW...

So are you saying I'm not the only one addicted to those dang things??

[BuffGuy]

I'm not sure if you can get any, but all of the "Energy Drinks" I drink..ie Red Bull, Low Carb Monster, Diet Rock Star..etc etc, all have Taurine in them.
Just a thought
TSW

Thanks man! I appreciate the idea...I'll use some Red Bull .... I have ordered Taurine but it will take a couple weeks to get here...until then, Red Bull it is.

Thanks again, bros.

[Kato]

take 300-400 mg of potassium pills if they are available

[powerlifter]

yeah Bro - those cramps are nothing to fool around with

[newtogear]

how about "potassium-magnesium aspartate" pills? i wonder if that would be helpful?

[kingofmasters]

Well www.animalkits.be

has Taurine @ 500 g for just $9.

Hope this helps bro!

Kingofmasters

[Froggy]

Ya mon; Red Bull "it gives you wings"...That don't cramp up on ya!

[kingofmasters]

A good dosage of Taurine for clen usage is
3-5 grams per day

A 250 ml Red Bull can contains 250 mg of Taurine

Don't get me wrong bro I love Red Bull
But drinking 12 ones a day (without being at a party) just for Taurine supplementation is just to much!

that means 12 times 88 mg of Cafeine
and even worse: 12 times of about 30 grams of Carbohydrates

that is 360 grams of sugar --> 6120 KJ of energy

There goes the purpose of using Clen for Fat loss

12 cans of Red Bull is about 24 euros at my gym per day and 360 grams of sugar with 1 gram of cafeine every day calls for this scenario:

Girls stay out of your way since you're the fat guy who can't stand still and just is overly active, while broke and having absolutely no teeth left

[Flynman]

The "Vitamin water" brand drinks have one that contains taurine. It tastes pretty good.