Thread: Critique My First Cycle
04-03-2004, 10:49 PM #1
Critique My First Cycle
Last edited by Chris Columbus; 04-03-2004 at 11:02 PM.
04-03-2004, 10:52 PM #2Associate Member
- Join Date
- Feb 2004
- the post office!
go read some of the educationnal threads....this is not a flame, just some good advice
04-03-2004, 10:52 PM #3
no no no...I take it your trying to cut down right?
Have u tried getting on a good diet w/ cardio 5 days a week for 40mins a session?
If not I'd do that first...
Steriods don't burn fat.
Whats your goal? and stats...we'll go from there.
04-03-2004, 10:56 PM #4
04-03-2004, 10:57 PM #5
04-03-2004, 11:09 PM #6
You can definitely be a Transformation in progress without gear, after you've dropped 75-100lbs, we'll try for the gear Bro.
Hey, it's not quite as hard as you think if you do it RIGHT.
I watched my buddy's boss drop 110lbs in 14 months without any drastic measures, just a correct diet, and nose to the stone cardio.
He's human just like you...You CAN do it.
04-03-2004, 11:12 PM #7
I do cardio about 3 times per week. I definately have some fat but I am also 6 4. and I have been lifting for a long time. If more cardio is necessary I can sure do that. thanks for the tips so far.
04-03-2004, 11:14 PM #8
Dude 350 is huge.....you play football or something???
04-03-2004, 11:17 PM #9Originally Posted by palequail
04-03-2004, 11:25 PM #10
I'd do cardio 5 days a week...do supersets for your training....speed it up a little bit...
04-03-2004, 11:58 PM #11Originally Posted by MBaraso
I am not exactly sure what you mean by stats, but I will provide you with what I think you mean. I am 64 350 lbs, I bench 420 and squat 500 and I don't deadlift due to a back injury. I chose the primo cause I wanted to go safe my first time out. I chose clen to help me to lose some fat. plus clen is relatively safe My goals are to gain some more muscle which does boost metabolism, so that I can loose some fat, get in better shape and add 100 lbs to my core lifts.
Last edited by Chris Columbus; 04-05-2004 at 05:47 AM.
04-04-2004, 12:13 AM #12
04-04-2004, 12:28 AM #13Originally Posted by Chris Columbus
What's your bodyfat %. Are you over, over weight or just chubby.?
That will determine if you should do the juice first or the clen first.
AT first glance I would say drop the flab for summer and then concentrate on your cycle and your core lifts.
Primo alone, not that great. If you wnat to go really safe look at maybe adding Var.
04-04-2004, 12:31 AM #14
If you are 6'4 and 350 you should have a good amount muslce on you...I would focus on cutting first then if you feel you need to add some muscle do that later....
04-04-2004, 12:51 AM #15Originally Posted by Illusion of size
I would go with chubby to descrive about 30 body fat
04-04-2004, 01:27 AM #16Originally Posted by 50%Natural
(You just temporarily forgot that's all )
04-06-2004, 03:35 PM #17
I concureOriginally Posted by TheSevnthWarrior
Last edited by Chris Columbus; 04-07-2004 at 10:30 PM.
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