What is this and where do you get it from. Any help would be great
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What is this and where do you get it from. Any help would be great
Some of the big boys in my gym have just started taking it...Basically flax oil and some other stuff....i'll find out where to get it...
It's flax seed oil,sunflower oil and sesame oil....you can get it at iHerb.com
Udo's is KING!...it contains flax oil, sunflower oil, sesame oil, medium chain triglycerides (mct), evening primrose oil, soy lecithin, rice bran and germ oils, oat bran and germ oils, and tocotrienols.
THE GOOD FATS!...
I've been preaching Udo's oil for 10 years now! I don't think many people heard of it until I came on this board. :blush:
How does it taste??
I've heard good things but for now I'll stick with flax.
What did you think,only black ppl in Canada knew about that? :eek:Quote:
Originally Posted by Money Boss Hustla
isnt udo's omega profile lower then that of Flax or fish..?
Quote:
Originally Posted by Da Bull
MBH is black? Get out! :afro:
*cough*whiteboy*cough*
man you can get it at any health food store.
I am the trend setter!! BWAH HAHAHA!! :D
HAHAHAHAHAHAHAHA :afro:Quote:
Originally Posted by Money Boss Hustla
Yup, but that's intentional. Somewhere around a 2:1 ratio of omega-6:omgega-3 is optimal.Quote:
Originally Posted by Elliot
the ratio is 3:1!Quote:
Originally Posted by MMC78
Oops! :doh: