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  1. #1
    guyfromohio12 is offline New Member
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    Want to no what to expect from my first cycle

    Hey there guys i am 5'8" 165 lbs i was wondering a couple of things first what i will be looking like after 10 shots of Deca -Durabolin . Im on a ten week cycle im taking in 2300 calories a day and 150 grams of protien. I bench 165, Squat 315, and dead lift 245. Im wondering what i can expect in power gains for those three lifts. Also i have a 37inch waist im wondering with consistant ab movments will there be any 6 pack. My arms are 15 inches wondering what they could look like also wondering if i will have a formed chest. If any1 out there has any answere to any of these questions you can email me your response at guyfromohio12@aol.com. Thatnk you

  2. #2
    Da Bull's Avatar
    Da Bull is offline Banned
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    Your cals aren't high enough.Don't expect your waist size to drop on Deca .And you should have Test in that cycle.

  3. #3
    Sorken's Avatar
    Sorken is offline Member
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    hmm... do some reserche bro ! sounds like you don't know much !

  4. #4
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    A Deca only cycle? Expect a limp dick. A Deca only cycle is not a good choice my friend. I hope you have plenty of PCT on hand...

  5. #5
    floyd_turbo's Avatar
    floyd_turbo is offline Member
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    37 inch waist on 5'7?? @ 165

    dabulls given you some good advice... test and up the cals

  6. #6
    sepjuice is offline Anabolic Member
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    need test! should of went with eq instead of deca (if worried about waist size),,

  7. #7
    KGBnine is offline Anabolic Member
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    every ****in day a new thread talking about a deca only cycle.

  8. #8
    rlslmshdy is offline Junior Member
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    how bout some cardio bro(37 inch waist)??

  9. #9
    RJM03's Avatar
    RJM03 is offline Senior Member
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    And its just my guess, but Deca -durabolin comes in 200mg vials, so I bet you have 10 of those and are taking one a week, which will really do nothing IMO. There should be test in there, your HPTA is going to shut down even pretty good even on a low dose of deca.

  10. #10
    ChrisB's Avatar
    ChrisB is offline Junior Member
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    150 g of protein on sauce???? You should be taking in AT LEAST 165 when your straight! You need to double 150 if you expect ANY gains what so ever.

  11. #11
    joevette's Avatar
    joevette is offline Banned
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    Lift for 3 years then try the juice. It sounds like you are just starting to lift, 5'8" @165 with a 37" waist, sounds like you don't lift at all.

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