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  1. #1
    decaboy is offline Junior Member
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    keepin a decent liver

    what are the best things to take to help repair and sustain a good liver i know of a couple but just wonderin if theres more

  2. #2
    quebecbulk is offline Associate Member
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    liv52, tyler liver detox, ala, r-ala, milk thistle and most important lots of water

  3. #3
    ImmmtheIceman's Avatar
    ImmmtheIceman is offline Senior Member
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    I drink lots of water and use milk thistle. I have 200 capsules of 175mg tabs and take 3 a day (with breakfast, lunch and dinner). Its not that expensive and is worth the investment

  4. #4
    Rhino58's Avatar
    Rhino58 is offline Senior Member
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    Drink a grip of water, try to steer clear of beer and hard A.

  5. #5
    Join Date
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    Quote Originally Posted by quebecbulk
    liv52, tyler liver detox, ala, r-ala, milk thistle and most important lots of water
    That's basically your starting line up right there.
    TSW

  6. #6
    SaTyR's Avatar
    SaTyR is offline Member
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    2 gallons of water each day + milk thistle . And some vitamine A.

  7. #7
    Mallet's Avatar
    Mallet is offline Anabolic Member
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    Quote Originally Posted by quebecbulk
    liv52, tyler liver detox, ala, r-ala, milk thistle and most important lots of water
    That's it in a nutshell!

  8. #8
    SportsMedVIP's Avatar
    SportsMedVIP is offline Anabolic Member
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    The thistle is my friend. 175mg tabs in my bottle too. 2-3 a day.

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