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  1. #1
    muscle27 is offline New Member
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    Mar 2004
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    is this a GOOD PROTEIN SOURCE???

    93% Lean Beef Cooked Well Done? Is All The Protein Still In There Even If Its Cooked Well Done?

  2. #2
    TheChosenOne's Avatar
    TheChosenOne is offline Anabolic Member
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    Definitely a good source of protein at about 21g per 4 oz.

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