Loosing Pounds On Eq,sust Cycle..in Week 9...normal??

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04-06-2004, 11:32 PM
mvp_status

Loosing Pounds On Eq,sust Cycle..in Week 9...normal??

wassup bros?? just curious..im on week 9 on a 12 weeker of sust,eq..and my weight has dropped in the past week or so..it was at a steady 291 for like 3 weeks,,then it went down to 289..now its like 287..all these readings is in the morning on empty stomach..arm measurements are not going down and chest either..notice my mid section is going down however..havent really changed my diet much..maybe,lowered my carbs...could this be a sign the eq is fully kicked in??im hoping its bodyfat im loosing anyway..but,,not doing cardio yet..and still loosing while eating good calories of high protein and fairly moderate good carbs..whats yall take on this,,experienced ones respond please...thanks...

mvp
04-06-2004, 11:36 PM
Jackman

i think the obvious explanation is your loosing fat??? which is why your doing am cardio right?
04-06-2004, 11:38 PM
mvp_status

well..im not doing cardio at this point yet...thats why im puzzled....
04-06-2004, 11:45 PM
Money Boss Hustla

I would never rely on just pounds.

I keep a log of pounds and bf%.
04-06-2004, 11:49 PM
palequail

probably water weight....
04-06-2004, 11:56 PM
Jackman

Quote:

Originally Posted by mvp_status

well..im not doing cardio at this point yet...thats why im puzzled....

Oh i thought you said you been doing am cardio....
04-07-2004, 12:09 AM
mvp_status

i hope it is water weight,,which im sure it might just be,,im seeing veins i never seen b4......cant wait to add in the anavar...then the cardio will begin..

THANKS FOR THE REPLYS BROS...
04-07-2004, 02:01 AM
TheSevnthWarrior

Quote:

Originally Posted by Money Boss Hustla

I would never rely on just pounds.

I keep a log of pounds and bf%.

NEVER...Scales lie.
Some of it is your body finally adjusting to the retention, and shedding some water.
But here's what I suggest:
If you're losing and your strength is down - Eat.
If your losing but you're hard and slingin' plates around the Gym - Dance a Jig.
TSW
04-07-2004, 02:40 AM
bermich

Exactly. If youre losing weight and dont like it, spend more at the grocery store instead of playstation games :)
04-07-2004, 05:06 AM
sepjuice

id go with water weight too, esp since u weigh over 285lbs losing 4lbs isn't too rough compared to someone weighing 190 losing 4-5lbs...
04-07-2004, 05:09 AM
Testsubject

As long as your measurments arent going down your safe, dont rely on a scale to tell you how big your getting.
04-07-2004, 07:01 AM
mvp_status

wow..thanks much guys for the replies...im still strong in the gym,,so hell..i think i will dance a jig..(lol)bermich..i loved your response,,,hehehe..classic....again thanks all for replies

mvp
04-07-2004, 08:03 AM
dieseL atC

Quote:

Originally Posted by bermich

Exactly. If youre losing weight and dont like it, spend more at the grocery store instead of playstation games :)

Fight Night '04 is the ****!
04-07-2004, 08:43 AM
big_mike

Quote:

Originally Posted by dieselatc

Fight Night '04 is the ****!

HAHA yes it IS!!!

Anyways, as TestSubject said, if your measurements are cool, and you are still as strong as you were beforehand everything should be ok. After i finished my DNP cycle and lost about 10lbs...my strength was intact when i went back to the gym. So if you are shedding lbs...whether it be water or fat, make sure your strength is still there, if so you're good to go.