04-08-2004, 02:03 PM #1Associate Member
- Join Date
- Mar 2004
When do you jack up your calories?
I usually intake about 3500 calories daily (nearly 250g of protein).
I plan to increase that to around 5500 calories (is 2000 extra daily too much of an increase?) once I start my cycle (Test Cyp/EQ).
Now my question is...since it will take about 3 weeks before the test kicks in, should I wait until then before adjusting my diet? (I'm afraid consuming so much food without the test/eq kicking in yet might just translate into fat)
04-08-2004, 02:07 PM #2
Start from the begining.
04-08-2004, 02:10 PM #3
Yep...start ramping up slowly each week til you get to the cal level your looking to maintain.
Originally Posted by MBaraso
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