Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    LeafsFan is offline Associate Member
    Join Date
    Mar 2004

    When do you jack up your calories?

    I usually intake about 3500 calories daily (nearly 250g of protein).

    I plan to increase that to around 5500 calories (is 2000 extra daily too much of an increase?) once I start my cycle (Test Cyp/EQ).

    Now my question is...since it will take about 3 weeks before the test kicks in, should I wait until then before adjusting my diet? (I'm afraid consuming so much food without the test/eq kicking in yet might just translate into fat)

  2. #2
    MBaraso's Avatar
    MBaraso is offline Retired Mod
    Join Date
    Oct 2001
    Start from the begining.

  3. #3
    Da Bull's Avatar
    Da Bull is offline Banned
    Join Date
    Sep 2003
    Yep...start ramping up slowly each week til you get to the cal level your looking to maintain.
    Quote Originally Posted by MBaraso
    Start from the begining.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts