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  1. #1
    1luv's Avatar
    1luv is offline Associate Member
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    sore tricep...HELP

    whats up bros, i injected my tris about a week ago with test cyp. I usually never have any problems with the tris but this time it is sore as hell. Also it is tight, i cant eve touch my shoulder bc it is so tight. Its hard to workout too, really hard. I am not sure if it was the inject or the tri workout i did the next day. What can i do to help this so i can start hittin the weights hard again?!?!?!?1 thanks bros

  2. #2
    decadbal's Avatar
    decadbal is offline Banned
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    i cant ever touch my shoulder... and it feels fine.. just hot shower and stretch it out in the warm water..

  3. #3
    1luv's Avatar
    1luv is offline Associate Member
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    well i can touch my shoulder with my right arm but not my left (the sore tri)...so heat it? no ice???

  4. #4
    1luv's Avatar
    1luv is offline Associate Member
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    lol i also read in ur signature that u have 21 inch arms bro, no way you are touching your shoulder anytime soon. ;-)

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