Presently, I take my 50mg tab right after my first meal, a pre-workout protein shake.
What do some of you others do?
Peter
Printable View
Presently, I take my 50mg tab right after my first meal, a pre-workout protein shake.
What do some of you others do?
Peter
Just spread 'em out Bro....3 a day with meals and Milk Thistle is what I do....actually I've been takin' 2 a day of Oxi-Vets 75mg, same method though..Food/Milk Thistle each time..plus Liv-52 and Tyler's.
Drink lots of fluids.
TSW
shouldn't matter Bro - just be consistant and take some protein with them
I agree with power lifter